Women’s therapy, also known as therapy designed for women, is a specialized form of counseling tailored to address the unique challenges, experiences, and issues that women often face in their lives. It provides a safe and supportive space for women to explore their emotions, thoughts, and behaviors with a qualified therapist who understands women’s issues. Women’s therapy aims to empower women to find freedom from negative self-talk, navigate life transitions, and work towards a more fulfilling life.